An informational blog about my journey through anorexia and various experiences while on the Candida Diet.
Wednesday, May 4, 2011
P90x Challenge
To combat my weight gain and the body image issues that came along with it, I have decided to start using P90x. I have heard quite a few good reviews about it, and I think it's just what I need. I am looking to build a fair amount of muscle, but stay lean as well, and this program seems to be perfect for that! I have done two workouts already and have decided I'm completely out of shape. I couldn't finish my workout yesterday because it was too intense, so I got about halfway through. It is definitely an extreme regime, but I think I am up for the challenge. I have always enjoyed working out, but have been more of a cardio girl than strength training (I do a little of that on the side). This program combines the two so you can build muscle and burn fat. I am going to keep at it, even if some of the workouts are a little too hard for me at first, I think I will get them when I get a little more in shape. I would like to lose around 6 pounds (the weight I gained), plus get toned and fit. I am hoping this program will improve my body image as well as my health, and hopefully give my metabolism the boost it needs to recover from discontinuing my Topamax. I will keep you posted on my progress with the program!
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