AnaCandida: My Journey from Sickness to Health

An informational blog about my journey through anorexia and various experiences while on the Candida Diet.

Monday, July 28, 2014

Back to the Basics...

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Looking back, it's been a little while since I've been fully committed to the Candida Diet. What began a few years ago as a strict, ...
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Sunday, July 20, 2014

The Anorexia Prison

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I have been in recovery from an eating disorder for many years now, the process has been a roller coaster ride, and at times, I forget what ...
Wednesday, June 11, 2014

Occupational Therapy in Mental Health

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Mental health has become a niche field more recently in Occupational Therapy. The field has its roots in mental health, but has become more ...
Tuesday, April 29, 2014

Food Addiction: A Love-Hate Relationship

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The cycle of food addiction is all too common these days. Individuals with and without eating disorders suffer from unhealthy relationships ...
Monday, April 28, 2014

Occupational Therapy (OT) Overview

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Since many people are mostly unaware of what Occupational Therapy is, I thought I would provide a brief overview of the profession by answ...

Stimulant Addiction

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For many years now, I have struggled with an enormous amount of fatigue and exhaustion. Perhaps this harsh reality stemmed from countless ye...
Saturday, March 2, 2013

Can you choose to have an eating disorder?

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This is a very interesting and highly debated topic. Many outsiders will look at someone with an eating disorder and wonder why they choose ...
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About the Author

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Courtney, MS, OTR/L
I am a 26 year old occupational therapist currently working in an inpatient psychiatric setting. I have a passion for mental health, nutrition and healthy living. I love researching and learning in my free time. Feel free to email me with comments, questions or suggestions.
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